Optimuspiglet
Don Juan
- Joined
- May 4, 2003
- Messages
- 11
- Reaction score
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I've spent a majority of my life NOT interacting with females. I get pretty nervous around the good-looking ones. I often feel at a disadvantage when talking to attractive women. I really start sweating the details of what I should say, thinking about how I look, etc. This has to stop. If this behavior continues, then I will never feel confident and comfortable talking to attractive women.
I read a Doc-Love article where he states that using systematic desensitization technique can help you overcome your fear of women.
He states that you should establish a baseline where you don't feel uncomfortable around women at all. For example, if you get nervous around a woman who would rate as a 7, don't start there. Find your comfort zone and start there.
It's the real attractive ones my age(early 20's) that give me uncomfortable feelings.
I don't get nervous around women who are fairly unnattractive, around 4 or 5 on the looks scale. The age doesn't matter.
He says to talk to women that don't make you uncomfortable at first. Then SLOWLY start talking to women who are a little higher on the look scale.
The whole objective is to fool your subconscious into thinking nothing is wrong, and to relax around the babes.
Does anyone have any advice or experience going through a program like this? It's a program that is entirely up to you and requires a lot of effort. But the benefits seem good in the long run.
I read a Doc-Love article where he states that using systematic desensitization technique can help you overcome your fear of women.
He states that you should establish a baseline where you don't feel uncomfortable around women at all. For example, if you get nervous around a woman who would rate as a 7, don't start there. Find your comfort zone and start there.
It's the real attractive ones my age(early 20's) that give me uncomfortable feelings.
I don't get nervous around women who are fairly unnattractive, around 4 or 5 on the looks scale. The age doesn't matter.
He says to talk to women that don't make you uncomfortable at first. Then SLOWLY start talking to women who are a little higher on the look scale.
The whole objective is to fool your subconscious into thinking nothing is wrong, and to relax around the babes.
Does anyone have any advice or experience going through a program like this? It's a program that is entirely up to you and requires a lot of effort. But the benefits seem good in the long run.