Take a moment every day to feel grateful for all of the good things you have in your life. If you have good health, a roof over your head, parents and family who love you, a job to pay your bills, an education or ambition. Good food to eat. A car to drive, clothing on your back. Computers, internet, iphones, gyms to go to. Imagine the teeming masses of suffering humanity who don't have the things you take for granted. Take a moment to appreciate what you have. If you believe in a higher power, take a moment to send thanks for you blessings. Enjoy your life and find you happiness in the things that are good in your life. We are living in the best time in history so far, let's not take it for granted.