Unlock the Secrets to Dating Success

New to the SoSuave forum? Start your journey to becoming a dating rockstar with our essential guide.

This comprehensive resource will give you the tools and strategies you need to overcome obstacles, build confidence, and attract the women you've always wanted.

Don't let another day go by without taking control of your dating life - start now and get ready to experience the success and fulfillment you deserve.

Thanks for visiting, and I look forward to your success!

Supplements

splinterkb

Master Don Juan
Joined
Apr 6, 2004
Messages
750
Reaction score
4
Age
38
Location
Minnesota
Ok, so Diablo... supplements may have been discussed before, but not in the exact form that I am asking the question. Noone has discussed about it being a better idea to find creatine in the protein or to load it seperatly. So again I ask... Does anyone have any suggestions of supplements to buy that are good quality and contain creatine? Or is it better to load the creatine seperatly?
 

Francisco d'Anconia

Master Don Juan
Joined
Jul 10, 2003
Messages
15,496
Reaction score
64
Location
Galt's Gulch
I haven't seen anything that contained creatine (but I haven't looked). I suggest searching through the forums at bodybuilding.com .

As an aside, just tonight in a store I did see creatine in a capsul form. I'm not to confident that is the best method but what do I know? :p
 

Gus

Senior Don Juan
Joined
Jan 16, 2003
Messages
234
Reaction score
0
Location
Florida
Why shouldn't you take creatine with protein?
 

Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

onelife

Don Juan
Joined
Jun 12, 2005
Messages
72
Reaction score
0
Location
Australia
i have been getting a Musashi brand bar that has 22% protein and 2g of %100 creatine, costs about $2.
 

Centaurion

Master Don Juan
Joined
Aug 27, 2001
Messages
2,315
Reaction score
17
Location
Europe
no need to load creatine. you're just wasting your money if you do.
 

Heizen

Senior Don Juan
Joined
May 7, 2004
Messages
422
Reaction score
0
Location
Vienna, VA
If you don't load it will take longer for creatine to saturate your cells completely, but it will have the same effect, it will just take longer and about the same amount of creatine.
 
Top