So Ive done deadlifts for a few months, and they still dont feel good...mostly on the downwards part. So I tried sumo deadlifts today, and they feel better. Are these in any way less beneficial than normal deads?
Alright, cool, haha. Just wondering, does anyone have a video of proper form for sumos? I had my weight instructor check my form on normal deadlifts, but im not in class anymore, so I have no one to check my form. A video would be awesome. Thanks.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
