strechmarks =/

Morphiex

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do you guys ever get strechmarks ?

I got these strechmarks on my biceps and up to my shoulders , and cuz of that i compleatly stoppd working out...
is there a way to get these strechmarks to be less noticble ?
and what should u do to make shure u never get them again ?
 

isotope

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i got them too, dont konw how to get rid

i would suggest lose a little weight as you gain muscle, that way you lose fat and the skin doesnt have to stretch so much

also i heard that rubbing cocoa butter on your skin will prevent stretch marks, but not get rid of them


personally i stopped caring. i just accepted the stretch marks and if some girl doesnt like them, screw her
 

Morphiex

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i wasent fat at all when i got them i was like 16 years old and I made a bet with my friend that i could do over 1000 bicep curls and i did 1240 took me 40 minutes with 5 kg weights .... non sto!!

i was amazed that i could do something like that... and the result of that was that i couldnt move my arms for like three days and these strechmarks came forward...
but ive accepted them

but what im wonderin is cuz my skin is so tight around my biceps what can i do to make it loose so that i can build up more muscle there ?
 

penkitten

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they make a new kind of cream that supposedly gets rid of them but not over night.

im not sure of the name but you could google it, may even have to refer to some materinity sites.

thing is, stretch marks are caused by your skins elasticity, and you inherit that. even if a cream helps, sooner or later, if you are lifting you are going to get more.

maybe take it a little slower and try not to get giant arms over night.

the more gradual you build those muscles, the less chance of the skin tearing causing the stretch mark.


and guess what, after a little time, they are no longer purple but turn a soft color and they are not as noticable as you think .
 

Ken785

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dude...in bodybuilding...they are considered a good sign. means youre growing bigger!
 

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Gus

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Mederma.
 
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