Stay fit, don't die young

[resilient]

I came across this article yesterday:

http://www.marketwatch.com/story/th...time-of-your-life-to-put-on-weight-2017-07-18

Ignoring BMI score and general health could lead to hazardous Type 2 diabetes, cardiovascular disease, cancer and premature death.

Keep hitting the gym, guys, and keep your cardio regime flowing.

Bonus advice: Deadpool's advice for healthy nuts.