Fred Da Head
Master Don Juan
- Joined
- Jul 21, 2002
- Messages
- 959
- Reaction score
- 4
Hey, I got my BF% taken back in like mid-december, and I weighted 203lbs at 25%. I stopped working out for two weeks around the holidays, worked out the week after, and last week I was off 'cause I was really busy and I was sick. I just got my BF% taken again, and I'm 208lbs, still at 25%. I know I'm still way too fat, but how in hell did I take 5lbs of lean mass in like 2-3 weeks of working out, and eating poorly for two weeks? Anybody got an explanation for it?
Oh, by the way, what is the best/safest fat-loss supplement? I lose a little bit of fat over a while, but even while doing lots of cardio (like during the football season) I don't lose much fat.
Thanks for your answers,
-Fred
Oh, by the way, what is the best/safest fat-loss supplement? I lose a little bit of fat over a while, but even while doing lots of cardio (like during the football season) I don't lose much fat.
Thanks for your answers,
-Fred