~Vortex~
Don Juan
Here is some pretty basic advice; maybe someone will find it useful.
~1. A Fun And Emotional Voice~
Having a fun and emotional voice makes people want to listen to you. But a voice that sounds dull or monotone people sometimes ignore. How you say something is just as important as the content of your words. For some people this comes natural when they are in a good mood. If so, forget about this tip and read on. But if it doesn’t come natural to you, read on.
Getting a fun and emotional voice takes some time. The best way to learn this is by listening to very social people. Now and then you’ll come across someone with a fun voice. Listen to their melodious voice and notice that you want to listen to them, even if they have nothing new or interesting to say.
When talking about an exciting topic, sound excited. When telling a sad story, sound a little sad now and then. When saying sometime intriguing, sound a little intriguing. And add accompanying facial expressions for a finishing touch. More about this later.
Practicing your vocal cords a is a good way to start. Start making sounds so you can feel your throat vibrate. Go up and down with your voice tone. Move your sounds from high to low. Begin low so your stomach vibrates, and then move upwards to your throat. This way you’ll train your vocal cords to become stronger, and so, when you are socializing, you can speak with more enthusiasm, volume, en energy. This will make people want to listen to you.
~2. The Conversational Web~
Here’s a great way to have endless conversations with friends, acquaintances, or strangers. It’s called the Web, or the Conversational Web. In a web all the strands are connected to other strands. And like a strand of a web, a conversational topic can also be connected to other topics.
For example, having a drink is connected to these topics: eating in a restaurant, having a good time, enjoying the food, ordering a new drink, meeting up with friends, talking about a girl you met with a friend at the table, to name but a few. As you can see, these topics are related or associated to other topics, like a sort of web. When talking to someone, you can come up with many things to talk about this way. With some practice, you can keep a conversation going for a long time.
Try it 2 or 3 times. Holiday > Lying in the sun > Having a really good drink at the swimming pool > Taking a swim in a giant and luxurious swimming pool > Listening to music in your hotel room with a friend > Putting on new clothes you bought for the night, etc. All these topics are associated to each other: Holiday > Sun > A Drink > A Swim > Hotel room > New clothes.
One last thing to think about. After talking for a while, you might want to take a break. Silent moments are not always a bad thing. A silent moment, for 5 to 10 seconds, is a good break. After that come up with a new topic. The next tip will show you how to come up with a new topic.
~3. The Key To Listening Well: Understanding People~
The key to listening is understanding what people are saying. I used to think way to much about what impression I made when someone talked. And so I did not listen to his words and did not understand what was said. This made me feel isolated from the world, like I was stuck in my own world.
Understanding someone takes life experience, so understanding everything someone is saying is not always possible. But you already have much life experience and have a lot of knowledge in your head. If try to shift your focus away from yourself onto someone else, you’ll see that you can understand a lot of what people are saying. When socially anxious, you often focus too much on yourself and forget what someone else is saying. And this only makes it worse, because afterwards you don’t know what someone said.
After listening make an appropriate reply. If a friend talked about a movie and thought it was really good you could say, “Sounds like a good movie. I wish I had gone to it also. Couple of weeks ago I went to a movie and it was also really good, especially the ending was a big surprise.” Here you first reply to him talking about a movie, and then you move on to a movie you saw yourself.
When listening, make some sounds and head movements at the right time. For example, “hm hm” “I understand” “alright” “ok, I get what you mean”, while nodding your head. This shows you are in-tune with an other person and it shows them you are actively listening to what they are saying. This makes them feel understood and connected. You can also learn a little towards them, to show extra interest.
That's it. I'm writing a small book to overcome Social Anxiety actually; not that I think you guys here have this, but I thought I'd share it anyway.
~1. A Fun And Emotional Voice~
Having a fun and emotional voice makes people want to listen to you. But a voice that sounds dull or monotone people sometimes ignore. How you say something is just as important as the content of your words. For some people this comes natural when they are in a good mood. If so, forget about this tip and read on. But if it doesn’t come natural to you, read on.
Getting a fun and emotional voice takes some time. The best way to learn this is by listening to very social people. Now and then you’ll come across someone with a fun voice. Listen to their melodious voice and notice that you want to listen to them, even if they have nothing new or interesting to say.
When talking about an exciting topic, sound excited. When telling a sad story, sound a little sad now and then. When saying sometime intriguing, sound a little intriguing. And add accompanying facial expressions for a finishing touch. More about this later.
Practicing your vocal cords a is a good way to start. Start making sounds so you can feel your throat vibrate. Go up and down with your voice tone. Move your sounds from high to low. Begin low so your stomach vibrates, and then move upwards to your throat. This way you’ll train your vocal cords to become stronger, and so, when you are socializing, you can speak with more enthusiasm, volume, en energy. This will make people want to listen to you.
~2. The Conversational Web~
Here’s a great way to have endless conversations with friends, acquaintances, or strangers. It’s called the Web, or the Conversational Web. In a web all the strands are connected to other strands. And like a strand of a web, a conversational topic can also be connected to other topics.
For example, having a drink is connected to these topics: eating in a restaurant, having a good time, enjoying the food, ordering a new drink, meeting up with friends, talking about a girl you met with a friend at the table, to name but a few. As you can see, these topics are related or associated to other topics, like a sort of web. When talking to someone, you can come up with many things to talk about this way. With some practice, you can keep a conversation going for a long time.
Try it 2 or 3 times. Holiday > Lying in the sun > Having a really good drink at the swimming pool > Taking a swim in a giant and luxurious swimming pool > Listening to music in your hotel room with a friend > Putting on new clothes you bought for the night, etc. All these topics are associated to each other: Holiday > Sun > A Drink > A Swim > Hotel room > New clothes.
One last thing to think about. After talking for a while, you might want to take a break. Silent moments are not always a bad thing. A silent moment, for 5 to 10 seconds, is a good break. After that come up with a new topic. The next tip will show you how to come up with a new topic.
~3. The Key To Listening Well: Understanding People~
The key to listening is understanding what people are saying. I used to think way to much about what impression I made when someone talked. And so I did not listen to his words and did not understand what was said. This made me feel isolated from the world, like I was stuck in my own world.
Understanding someone takes life experience, so understanding everything someone is saying is not always possible. But you already have much life experience and have a lot of knowledge in your head. If try to shift your focus away from yourself onto someone else, you’ll see that you can understand a lot of what people are saying. When socially anxious, you often focus too much on yourself and forget what someone else is saying. And this only makes it worse, because afterwards you don’t know what someone said.
After listening make an appropriate reply. If a friend talked about a movie and thought it was really good you could say, “Sounds like a good movie. I wish I had gone to it also. Couple of weeks ago I went to a movie and it was also really good, especially the ending was a big surprise.” Here you first reply to him talking about a movie, and then you move on to a movie you saw yourself.
When listening, make some sounds and head movements at the right time. For example, “hm hm” “I understand” “alright” “ok, I get what you mean”, while nodding your head. This shows you are in-tune with an other person and it shows them you are actively listening to what they are saying. This makes them feel understood and connected. You can also learn a little towards them, to show extra interest.
That's it. I'm writing a small book to overcome Social Anxiety actually; not that I think you guys here have this, but I thought I'd share it anyway.