speed dawg
Master Don Juan
Any of you guys experts or have experience with it? My main focus is the exercise, flexibility and obviously learning a fighting style.
I'm going to visit a few classes in the next few weeks to find out where I'd like to go, I have three in mind. Is there anything in particular I need to be watching for as to judge which is best? I'd prefer not to get beat up as I do have a day job, but I understand some of that comes with the territory.
Just a little background information, I used to workout heavily and be a pretty good shape (but never stretched). Then I suffered a herniated disc in my lower back that required surgery to fix. So now I'm in less of a heavy lifting bodybuilding type phase but more of a flexibility toning frame of mind.
I'm going to visit a few classes in the next few weeks to find out where I'd like to go, I have three in mind. Is there anything in particular I need to be watching for as to judge which is best? I'd prefer not to get beat up as I do have a day job, but I understand some of that comes with the territory.
Just a little background information, I used to workout heavily and be a pretty good shape (but never stretched). Then I suffered a herniated disc in my lower back that required surgery to fix. So now I'm in less of a heavy lifting bodybuilding type phase but more of a flexibility toning frame of mind.