Snacks?

[War Against Betaism]

What are some good healthy snacks to munch on? I've been trying to implement the "eat every 3 hours a day of at least over 100 calories" thing using junk food like chips and cookies, but never realized I could use this approach while eating a healthy snack. I was thinking about making a small tuna sandwhich, but what are some other suggestions?

 

[yungahdubz]

Nuts.

 

[mrRuckus]

Are you trying to gain weight?

You'll never make it with "at least over 100 calories."


Raisins are very healthy and high in antioxidants...

 

[War Against Betaism]

I'm actually trying to fasten my metabolism.

Wow, I completely forgot about nuts, rich in protein.

 

[Throttle]

put the peanuts + raisins together: GORP. eat slowly, though, even if you're trying to gain weight.....

 

[bud_2005]

Handful of walnuts, apple, banana, Tiger's milk protein bar, hard-boiled egg, beef jerkey, whey