Hello, well I'm a skinny guy willing to gain some muscle mass in the next months. My weight is 110LBS, 18 years, 5'7. Recently went to a nutriologist and said I should eat around 2250cals/day.
I have read Anthony Ellis program in gaining mass, which its true that all the info can be found in the internet but with the program it is easier for a beginner like me. I noticed that most of the products he used were EAS products such as Myoplex, Precision Protein, and others. Other products used are Ultra Fuel, L-Glutamine, Vitamin C.
This made me come into mind that it is as well a marketing bait.
I was about to buy all those products today at GNC although the guy who works there told me that if I wanted to gain mass I should go for GNC Weight Gainer 2200 and gave me this long explaination about carbs etc... He even said I can gain about 2kgs which is around 4 pounds per week which I think it is nearly impossible. (I don't know if he was trying to sell the store's product too, marketing).
He said that if I used Myoplex I'll look Bruce Lee type (which I don't like) and I prefer ganing muscle mass. Although Anthony Ellis using EAS products really pumped himself up and didn't looked Bruce Lee type.
These statements brought me to a confusion so I ended buying nothing because I want to analize the supplements as well as taking care of my economy.
So for you all experts who can give me an opinion i'll thank before hand. What should I aim for? (don't be afraid to put expensive supplements).
I have read Anthony Ellis program in gaining mass, which its true that all the info can be found in the internet but with the program it is easier for a beginner like me. I noticed that most of the products he used were EAS products such as Myoplex, Precision Protein, and others. Other products used are Ultra Fuel, L-Glutamine, Vitamin C.
This made me come into mind that it is as well a marketing bait.
I was about to buy all those products today at GNC although the guy who works there told me that if I wanted to gain mass I should go for GNC Weight Gainer 2200 and gave me this long explaination about carbs etc... He even said I can gain about 2kgs which is around 4 pounds per week which I think it is nearly impossible. (I don't know if he was trying to sell the store's product too, marketing).
He said that if I used Myoplex I'll look Bruce Lee type (which I don't like) and I prefer ganing muscle mass. Although Anthony Ellis using EAS products really pumped himself up and didn't looked Bruce Lee type.
These statements brought me to a confusion so I ended buying nothing because I want to analize the supplements as well as taking care of my economy.
So for you all experts who can give me an opinion i'll thank before hand. What should I aim for? (don't be afraid to put expensive supplements).
