Shoulders

[Runna13=)]

I'm a pretty toned guy, but the one problem I have is that I can't seem to develop the area around the front of my clavicles. Shrugs with weights work for me behind the bone, but not in front of them. Any suggestions to help me out?

 

[Miles Davis]

Not exactly sure of the area you're referring to, but it sounds like the top of the upper chest. If that's the case, do some more incline bench work.

 

[Omega]

Originally posted by Miles Davis
Not exactly sure of the area you're referring to, but it sounds like the top of the upper chest. If that's the case, do some more incline bench work.

..with dumbells, and the bench set to 30 degrees (no more).