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safflower oil

S

spesmilitis

Master Don Juan
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I looked on the label for safflower oil. . . .It has slightly more monosaturated fat and slightly less saturated fat.

safflower oil is the new olive oil?
 
M

mrRuckus

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olive oil has other benefits beyond its fat ratio
 
T

Throttle

Master Don Juan
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for starters olive oil at least has a bit of omega-3s...safflower oil is loaded with even more omega-6s and no 3s.
 
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