Rehab exercises for sprained ankle?

[i am me]

Has anybody over here had a sprained ankle and could help me by giving me some rehab exercises for it?

 

[speed dawg]

Stay off of it until it heals. If you feel pain, don't do it. Ice will help keep swelling down, but it's only useful in the beginning.

 

[i am me]

thanks for responding dude. im already past that stage tho

heres a site, just in case anybody else has a sprained ankle and wants to rehab

http://orthopedics.about.com/cs/sprainsstrains/a/anklesprain_3.htm