protein until I puke
- Thread starter Enjin 7
- Start date
suikeisuru
Don Juan
How much protein are you taking in on a usual day already?
check_mate_kid_uk
Master Don Juan
Just not to slow, i know on my whey protein it says drink with in 20 minutes, this is because once it is in liquid it starts to somehow loose its nutritinal values, at least thats what i have heard.
You might want to try whey protein, maybe your body will accept it better, its a dairy product so is derived from milk and is the fastest absorbing protein that exsists, my one has 23g of protein per 30g and high quality ones can have over 90% protein.
You might want to try whey protein, maybe your body will accept it better, its a dairy product so is derived from milk and is the fastest absorbing protein that exsists, my one has 23g of protein per 30g and high quality ones can have over 90% protein.
check_mate_kid_uk
Master Don Juan
Im just quoting off the side of the box.fireguy said:
Create self-fulfilling prophecies. Always assume the positive. Assume she likes you. Assume she wants to talk to you. Assume she wants to go out with you. When you think positive, positive things happen.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
[S]alvatore
Master Don Juan
It doesn't take 2 hours to digest it. It is in liquid form.fireguy said:
Enjin:
How fast did you drink it? It may be due to the creatine, because when i've consumed it (on it's own and with whey) I seem to get a gag reflex. I think it may be due to the thickness of the powder and the non-existant taste. Also you don't need to have 40g of whey pre-workout. As long as you have a meal containing protein & carbs 1 hour before you train you should be right.
Bible_Belt
Master Don Juan
fwiw, you're not at dangerous levels, yet, but keep in mind that more is not always better. af works in kidney dialysis and she said that she has seen college football players get very sick and have to go on dialysis at least temporarily because they thought it would be cool to eat the entire container of protein powder.
Create Reality
Master Don Juan
...thats why you have to drink alot of water. It will help your kidneys and prevent stones from building up. Eating insane amounts of protein (anything over .6g per pound bw) without drinking enough water is just asking for trouble with kidneys. But if you are feeling ill in the first place, why did you push yourself to eat it, even though your stomach was rejecting it? The first rule of any sport should be LISTEN TO YOUR BODY, FIRST. Feeling ill is your body telling you something... and until you figure out what it is, just take it easy and relax, don't exert yourself too heavily.
Enjin 7 said:
Same thing happened to me today.
I drink the N-large2 strawberry shakes (only ones I can stand) with olive oil.
Kept it down for around five minutes, it just wasn't sitting right in my stomach. Then...*RALPH!*
God, I'm feeling queezy just thinking about that freakin' pink stuff.
I just get sick of the stuff sometimes. I'll lay off of the shakes for a couple of weeks, then I'll be able to drink them for about a week or two no problem. Then I'll get sick if I drink them anymore...then back to avoiding them for a while.
[S]alvatore
Master Don Juan
Excuse me? More than .6g of protein per lb of bodyweight per day is an insane amount of protein? I eat 2g's a day, so by your theory I should be getting kidney stones coming out of my a$$. I think there should be a general knowledge test before anyone gets to post in this section, the amount of bull$hit being posted is ridiculous.Create Reality said:
Create Reality
Master Don Juan
...
Shiftkey
Master Don Juan
It's just a bad tasting shake. I recommend Isopure if you don't mind paying extra. Not only is it tolerable, I actually think some of their flavors taste GOOD.
Shiftkey
Master Don Juan
He said "without drinking enough water."[S]alvatore said:
And it is insane for non-athletes. Someone who doesn't use all that protein, but consumes it on a regular basis anyway will have lots of health problems.
[S]alvatore
Master Don Juan
Well they should find out what they are talking about before they post in that case. Because what happens when someone goes off with that information and puts it to use, then gets sick or injured etc? I didn't mean to come off as an a$$hole, but there is a $hitload of mis-information being spread these days (not just on this forum). And it can get frustrating for people like me, having to say the same thing over and over.mrRuckus said:
