Protein good for burning?

[Snap87]

Is eating more protein good for burning off fat? And if it is, what fruit contains proteins that i can eat off of?

 

[Hot Ice]

I haven't heard of protein burning fat
Cardio burns fat.

And for nutrient questions:
http://www.bodybuilding.com/fun/nutrient.htm

 

[Francisco d'Anconia]

Protein is for muscle building, the more muscles you have the more you burn energy when you do cardio.

 

[Nightwing]

Originally posted by Snap87
Is eating more protein good for burning off fat? And if it is, what fruit contains proteins that i can eat off of?

No, eating more protien doesnt help to burn fat.

Fruits fall into the carbohydrate category and doesnt contain protien.