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Penuts

S

StoneCold

Don Juan
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hey All

Penuts aint they great

anyway i eat tons of the stuff i mean like 4 bags full a day and then 1 pot of penut butter

few questions
what are the goods of penuts
and are there any bads

CHOW :D :D
 

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kmr89

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i'm no expert, but if you eat
like 4 bags full a day and then 1 pot of penut butter
Click to expand...
, i think should tone it down a bit. that is A LOT of peanuts
 
S

sfalexi

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That might be TOO many. I know peanuts have good oils and fats in them, but slow your roll a bit.
 
S

ScrewIt

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i agree with the others, too much of a good thing is never good.
Peanuts are a good source of protein, but even too much protein consumption daily in long term can have negative effects on the liver.

usually i eat a few dozen every few days, in addition to my other meals, think of it as a snack, NOT DINNER
 
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