OCD and One-itis

Wingedsig

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Def found that battling OCD can cause crippling cases of one-itis. Even worse than the usual. Although having this has helped me wildly in my career, it has wreaked havoc in my relationships. When you get your mind bent around an idea, it's like your wheels will not quit spinning until something is achieved. Causing inadvertant full court presses on women, etc. Advice? Anyone else deal with this? How do you cope with it in a healthy manner?
 

NewToTheGame

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This is a bit long, and rather personal, but I wanted to respond in detail:

I have dealt with severe OCD and oneitis at the same time. Absolutely brutal. The general answer is that getting control over your OCD does help substantially with dealing with and avoiding oneitis.

A more specific answer might depend on the type of OCD that you have. As I recall, there are 4 primary types. The type that I deal with personally is often called "the checker". To put it simply, it takes me a certain bit of effort to leave my apartment and feel that I didn't leave the oven on or the water running.

This "effort" used to involve 15-90 minutes of rituals designed to ease my mind of my very real concern that I would make a mistake and thus damage my apartment and possessions in some way. Checking faucets, the oven, door locks over and over (and over) again.

It developed rather suddenly in my early 30s, and realizing that I was literally going crazy was extremely disconcerting. My relationships during this time reflected my constant over-analysis and worrying. Non-spoiler alert: they didn't end well.

18 months ago, I made a determined decision to fix my issues without medication. I relied on something I describe as "certainty of thought." I still check a couple things on the way out of the apt, but only once. And once I decide that, for example, the oven is off...its off. And I do not allow that thought to be challenged by my mind. Now it takes me about 1-2 minutes to leave the apartment. It was a slow process at first to change, but eventually became habitual and easy. The damaged thought patterns are still there below the surface, but I choose to ignore them.

The thing is, I believe that somewhere in the mind of an OCD person is a desire to be a "good person". To succeed, or in my case, protect my assets. Like you said, it helps you succeed at work. It just can spiral out of control. It is paramount to hold on to the good while discarding the excess which only causes problems.

My relationships are certainly better for it. The most important thing that has changed is that when a relationship with a girl goes into that weird, mixed feelings, "I feel like I'm losing her" phase, I just accept it as broken, maybe try to learn a lesson, try to laugh about it, and move on. Rather than going into hyper-analytical mode to try and fix it. And when I meet a new chick, instead of trying to figure out if she wants me or just wants to be friends, I just go for the lay. It never fails.

Best of luck. A lot of people joke about OCD, but having seen it seriously impact my live, I know it is no laughing matter.
 

SecondHalf

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I have made jokes about myself in the past that my OCD condition causes a or b ... After reading NewToTheGame's post, maybe I'm just a little uptight.

However, .... given that I am uptight, a bit of a perfectionist, maybe OCD (but use visualization to combat), I found that these personality traits actually helped my "game".

The trick is to spin plates. A person with OCD can burn himself out avoiding one of those plates dropping. I sure worked for me. Plates can be tiring and expensive, but an absolute necessity. OP, why don't you try juggling 3+ women and see how it goes.

SH
 

syedshah20

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sultan

If you give them an inch. They take a mile. Stop giving them that inch. Don't feed them after midnight.

Misery loves company.. They only do that as a reflection of themselves.

If you let it affect you emotionally .. They got what they wanted. A reaction. Don't respond.. Who cares what they think or say. Do you? I never do. Be aloof. View it as childish banter and take the high road. The good catch doesn't have time to waste on things like that. Next!



___________
http://pass4-sure.biz
 
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