Nutrition For Cutting Phase

[NeedToImprove]

can someone gimme some tips on what to eat on a cutting phase?

 

[Quagmire911]

Lots of meat and veggies/legumes (lentils/beans). Cut out grains (bread/rice etc) and sugars apart from post-workout and one day a week.

 

[SrDedosRapidos]

http://forum.bodybuilding.com/showthread.php?t=5899101

Ive been on this for 2 weeks now and have lost about 4-5 pounds of fat and ive gained strength.

 

[SrDedosRapidos]

http://forum.bodybuilding.com/showthread.php?t=5899101

Ive been on this for 2 weeks now and have lost about 4-5 pounds of fat and ive gained strength.