Newest egg data: increases size of LDL's and HDL's

[spesmilitis]

Very good read. New angle to debunk fears about eggs.

http://sciencenewsmagazine.org/articles/20060506/food.asp

Also:

http://jn.nutrition.org/cgi/content/abstract/131/9/2358

"Explains that it's phosphatidylcholine in eggs that inhibits cholesterol absorption in rats."

 

[navyseal2101]

Nice find. Now I have no guilt for eating my eggs!

 

[mrRuckus]

New data in!

More proof world is round!

 

[mintxx]

obviously it would be more ideal from a nutritional standpoint to eat human foetuses but for now chicken embryos and cow muscles will have to do

edit - are you freaked?