Ok, I've been weak, scrawny, and tall pretty much all of my life. I am completely new to this.
- I do not have a gym or weights, what are some good excercises i can start learning to "buff up".
- A freind suggested I started eating more. I cannot see the point in being scrawny but with big stomach, but maybe my lack of understanding of how things work contributes to my phobea of this. Does this mean I go out to Taco Bueno or whereever I want and pig out without worrying as much? Or what?
- I am not afraid to work on this, I have lots of free time this summer, so give as much as possible : p.
- Also, should I only do "work outs" every other day? Is it hazardous if i do excercises every day? One of my freinds told me it could have negative effects but i can't understand this concept either and need a confirmation.
- [edit] Lol, also what are "love handles"
Also, this might be important, I am only 16 years of age.
THanks to those who reply for taking the time to answer my newb questions.
- I do not have a gym or weights, what are some good excercises i can start learning to "buff up".
- A freind suggested I started eating more. I cannot see the point in being scrawny but with big stomach, but maybe my lack of understanding of how things work contributes to my phobea of this. Does this mean I go out to Taco Bueno or whereever I want and pig out without worrying as much? Or what?
- I am not afraid to work on this, I have lots of free time this summer, so give as much as possible : p.
- Also, should I only do "work outs" every other day? Is it hazardous if i do excercises every day? One of my freinds told me it could have negative effects but i can't understand this concept either and need a confirmation.
- [edit] Lol, also what are "love handles"
Also, this might be important, I am only 16 years of age.
THanks to those who reply for taking the time to answer my newb questions.