need meal ideas

[Ice_Berg_1]

Currently trying to shed some pounds, but running out of foods to eat, besides chicken breast, tuna, oatmeal. & egg whites, it's also tough to feel full while restricting carbs, I am used to eating rice or potatoes with my meals

any suggestions?

 

[hardwork]

Fast Food Ideas

 

[diablo]

Recipes - I did a search for "cutting diet".

 

[JoeBlack]

Take a look at this article:

Boost Flavor, Not Your Belly!

Some good ideas....

I bought some BBQ relish the other day. Its relatively low n calories and goes well with chicken, rice etc to spicen things up.

Hope that helps.