In the old days when you broke up with someone you didn't have access to so much information about them at your fingertips.
Even if you aren't friends with someone on FB and they don't make their account public, you can often still see lots of info such as their recent friend additions, the time they added them, and their latest photo and background image. She might send you messages in the images or comments she chooses, or you'll assume it's possible. Also, you might know other people who know her and there is info there as well.
While you might think you have gone NC, if you are still checking her page you won't heal as fast. And don't say you're just making sure she is alive because you care about her.
I think a good method to avoid her page is to assume she can see every time you view it. Would she be impressed if she saw how often you checked at 3AM?
While I think outright blocking someone is an overreaction, it's critical not to look at her profile.
Even if you aren't friends with someone on FB and they don't make their account public, you can often still see lots of info such as their recent friend additions, the time they added them, and their latest photo and background image. She might send you messages in the images or comments she chooses, or you'll assume it's possible. Also, you might know other people who know her and there is info there as well.
While you might think you have gone NC, if you are still checking her page you won't heal as fast. And don't say you're just making sure she is alive because you care about her.
I think a good method to avoid her page is to assume she can see every time you view it. Would she be impressed if she saw how often you checked at 3AM?
While I think outright blocking someone is an overreaction, it's critical not to look at her profile.