This Times For Real
Don Juan
hey can you guys look at these ab workouts (obliques,lower,upper)
http://www.bestabs.com/Resources/Exercises/ExerciseDetails.aspx?region=1&exercise=1
Should I do 1 set of each? 2 for oblques because I have to do the left and right side.
http://www.bestabs.com/Resources/Exercises/ExerciseDetails.aspx?region=1&exercise=1
Should I do 1 set of each? 2 for oblques because I have to do the left and right side.