Muscle belly or six pack

Celadus

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I've noticed two types of stomach.

powerlifters have a big belly, but its muscle. I've heard this is called a muscle belly. And of course, there is the six pack.

I've heard of a few people in bodybuilding losing points for having an extended stomach. What exactly is an extended stomach? Is it just a muscle belly or what? The net didn't answer many questions.
 

Templeton

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Those distended bellies you see in bodybuilders are the result of excessive human growth hormone use.
 

Lt dan

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do you have a pic. im confused. my stomach sticks out a little but theres a six pack too
 

Panther

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You get an obvious six-pack when your body-fat percentage drops below a certain point (didn't have a six-pack at 14.8%, did at 12.3% body fat)

Powerlifters probably don't bother doing a cutting phase to reduce their body-fat percentage like BBs do

ThePanther
 

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Lt dan

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go to bodybuilding.com search for vacuums or even, i think right now theres aost in the exercise forum and hes talking about the same thing
 
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