Masturbation is dangerous for your mind and body.Everyone knows that masturbation drains your testosterone levels but it does something worse.It depletes the brain of neurotransmitters-the brain's chemical messagers.Too much beating off lowers dopamine and serotonin.
dopamine is the neurotransmitter responsible for confidence and sex drive.Dopamine also regulates testosterone production in the testes.
serotonin is responsible for confidence self esteem and calm mood.Alpha Males are said to have higher serotonin levels than others.people who suffer from anxiety/depression disorders are said to have low serotonin and/or dopamine levels.
This is why masturbation is forbidden in eastern cultures.It should be known that neurotransmitters regulate EVERYTHING in the body including hormone production.
See guys!You can biochemically change your mood and behavour.You don't have to learn all kinds of mental tricks to boost your confidence.Increasing your levels of dopamine and serotonin in your brain will NATURALLY make you confident and will naturally make you an alpha male.
So how do you increase the level of these two brain chemicals?
1)stop depleting what you already have with too much masturbation,exercise or stress.
2)increase these brain chemicals with supplements
5-htp is the precursor to serotonin
L-tyrosine is the amino acid precursor to dopamine
both can be found in health food stores or the internet
So stop beating off.To much of it will deplete your chi(neurotransmitters) and jing(testosterone/semen)
dopamine is the neurotransmitter responsible for confidence and sex drive.Dopamine also regulates testosterone production in the testes.
serotonin is responsible for confidence self esteem and calm mood.Alpha Males are said to have higher serotonin levels than others.people who suffer from anxiety/depression disorders are said to have low serotonin and/or dopamine levels.
This is why masturbation is forbidden in eastern cultures.It should be known that neurotransmitters regulate EVERYTHING in the body including hormone production.
See guys!You can biochemically change your mood and behavour.You don't have to learn all kinds of mental tricks to boost your confidence.Increasing your levels of dopamine and serotonin in your brain will NATURALLY make you confident and will naturally make you an alpha male.
So how do you increase the level of these two brain chemicals?
1)stop depleting what you already have with too much masturbation,exercise or stress.
2)increase these brain chemicals with supplements
5-htp is the precursor to serotonin
L-tyrosine is the amino acid precursor to dopamine
both can be found in health food stores or the internet
So stop beating off.To much of it will deplete your chi(neurotransmitters) and jing(testosterone/semen)