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Little Sore Question

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New Member
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Jan 9, 2007
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Ok so yesterday I worked my legs. Today my upper back is a little sore from the deads or squats. I was planning on working my back and biceps today. You think it would be ok to workout today?
 

MrS

Master Don Juan
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Apr 2, 2005
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Oooo, I wouldn't do ANYTHING the day after deads or squats, kiddo!
Come back tmoro.
 

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Yeah thanks I decided to wait, I was just pumped to workout
 
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