Liposculpture

bullmoose

Don Juan
Joined
May 18, 2005
Messages
199
Reaction score
1
Location
Seattle
I'm going to regret asking this, but has anyone tried liposculpture to get off that last little bit of ab fat that won't go away?

I take in 1500-1800 calories per day. I have a 32 waist at 5'10" and a 44" chest. I run 3-5 miles, on hills, 3-4 times per week; I can do 50 pushups in 60 seconds and 100 crunches in 120 seconds. Even when I was in the Marines and at my physical peak I didn't have 6-pack abs. I've always had a little pouch of fat around my belly button. I have 4 solid, perfect abs, nice serratus and good obliques, tapering down into a shapeless mass at my waist. I'm not fat; just undefined for about three vertical inches.

I'm considering liposculpture to kick my genetics right in the @$$ and get that Brad Pitt in Fight Club look.

Anyone done it? Anyone care to offer up a CBA (cost-benefit analysis?)
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,174
Reaction score
30
Are those three vertical inches so important to you? If so fine, have the surgery .. it's your body.

Possibly talk to a bodybuilding coach who specialises in pre-contest stuff, he might have some exotic ideas.
 

medjaun

Don Juan
Joined
May 4, 2005
Messages
99
Reaction score
0
I'm in the same boat, have a little pouch over my abs thats concentrated. In order for that to go away I'd have to look like a skeleton everywhere else (altho I plan to add some muscle to fill out).

Make sure you arent limiting your calories too much or over training. That can mess up your metabolism. I did the same thing and hit a plataeu.
 

bullmoose

Don Juan
Joined
May 18, 2005
Messages
199
Reaction score
1
Location
Seattle
I tried eating big; I was a gym rat for years. I gain really well, but still no 5th or 6th abs. Plus, my neck and jaw get huge and I look like a moron when I bulk up. Seriously. I pull off the Big Galoot look really well, which is not cool given my current career choice.
 
Top