Leg day from Friday to Monday - Problem?

silverwex

Master Don Juan
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Hey guys,

Im changing my leg day from friday to monday soon and was wondering if its gonna be a prob as therell be 3 days between the new change.

Should i do the final leg day on the friday and then do it again on the monday or take the monday off and resume the week after, or do a few light sets on the monday to keep the legs worked?

Thanks.
 

semag

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Don't worry and just do it, it won't kill you.
 

TyTe`EyEs

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Workout on Friday and skip monday. Or you could skip Friday and go on Monday. A couple of days isn't that serious.
 

padrote

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Never work muscles if they're sore. If you're sore on monday from friday's workout (which I imagine you will be) then skip until next monday like Tyte suggested.
 
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