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"Knock Knees"

HandyAndy

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I have this condition called Knock Knees, and basicly my knees curve inwards so my knees touch when i bring my legs close together, and its visible when i walk. Heres what it looks like.

http://www.childrensorthopaedics.com/images/clip_image002_001.jpg
The Picture to the right.

Anyone know if its possible to be fixed without surgery?
 

int3l

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probably just do what the doctor says, on a side note i have heard (don't quote me on this, it's second hand information) that if you walk correctly, like heel to toe, straight over time your legs even out somewhat because they adapt. (toes pointing straight ahead when you walk)
 

wolf116

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Building muscle seems to fix many problems like this.
ATG squats. Just make sure your knees don't roll in when you push off the bottom. If they do you will need to do abductor exercises.
 

JayCee23

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I had knock knee too, started around 11, and fully grew out of it by 14, well.. my knees are still inwards a bit but thats all.

Just try to walk correctly and you'll be fine
 

HandyAndy

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So I got in front of a mirror, when my knees are completely touching, there is 5 inches between each of my feet, is that bad? Also, i try to walk correcly,but its very visable...
 
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