The first is an awesome one and everyone should join it...
http://forum.bodybuilding.com/
Next is a website that breaks down every muscle group and gives you examples of how to work out a muscle...
http://www.exrx.net/Exercise.html
http://forum.bodybuilding.com/
Next is a website that breaks down every muscle group and gives you examples of how to work out a muscle...
http://www.exrx.net/Exercise.html