2 questions:
1) I think I heard this on this board but I'm not sure... is it true that it is healthy to masturbate several times a day to get an erection and excitement, but not to orgasm.. and to only orgasm once or twice week?
2) when working the PC doing those scrunches, 1000 a day, are those quick or do you hold it... AND- are you supposed to do them with an erection or limp?
thanks for anyone who can answer these for me
thanks
1) I think I heard this on this board but I'm not sure... is it true that it is healthy to masturbate several times a day to get an erection and excitement, but not to orgasm.. and to only orgasm once or twice week?
2) when working the PC doing those scrunches, 1000 a day, are those quick or do you hold it... AND- are you supposed to do them with an erection or limp?
thanks for anyone who can answer these for me
thanks