Is skipping lunch ok?
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Senior Don Juan
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depends what your trying to do really.
If your trying to lose weight, then its probably not 2 bad.
but if your trying to bulk, then its not exactly good.
Why don't you bring your own sandwich's? currently for work i am eating 2 salmon sandwich's for lunch, which is about 40 or 50 grams of protein, plus some nuts (more protein) and some fruit (healthy). Takes alittle effort to prepare, but tis cheaper than buying sandwich's.
If your trying to lose weight, then its probably not 2 bad.
but if your trying to bulk, then its not exactly good.
Why don't you bring your own sandwich's? currently for work i am eating 2 salmon sandwich's for lunch, which is about 40 or 50 grams of protein, plus some nuts (more protein) and some fruit (healthy). Takes alittle effort to prepare, but tis cheaper than buying sandwich's.
DonJuanMonk
Master Don Juan
No it's not okay.
penkitten
Master Don Juan
there are lots of things you could take for lunch.
skipping lunch means you will get tired early in the day and then the day will just lag on and on and you will be cranky.
skipping lunch means you will get tired early in the day and then the day will just lag on and on and you will be cranky.
diablo
Master Don Juan
By asking this you've shown that you haven't read even the first thing regarding proper nutrition. Tell you what - read the stickied threads at the top of this forum. If they don't answer your question, do a search. If that doesn't answer it, PM me and I'll unlock the thread. However, I won't be holding my breath waiting for that PM.
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