is skipping good cardio?

[Shocker]

Has anyone tired skipping as cardio. I know boxers do it but just wondering how effective it actually is. I think ill give it a shot

 

[brucevangeorge]

Has anyone tired skipping as cardio. I know boxers do it but just wondering how effective it actually is. I think ill give it a shot

Yes skipping is good cardio.

Why don't you try it and see if it works? And how effective it is?

 

[organizedconfusion]

dude..what are you talking about? :crackup: go find a stair master or something! sshhheeesh..some people..:rock:

 

[manuva]

Skipping is great cardio.

 

[Shocker]

must have read my mind

Yes skipping is good cardio.

Why don't you try it and see if it works? And how effective it is?

 

[flippinfreak]

It's all good

Is skipping the best cardio?

Is that what you are trying to ask?

I think cardio is crap anyways, just do some HIT and work on footwork later.