Is my whey powder sh!te?

gav

Master Don Juan
Joined
Jan 5, 2004
Messages
1,137
Reaction score
3
my whey powder has the following stats

1scoop:- 16.7g Protein
2g Carbs
1g Fat

Also, it costs £22 ($30) for 900g (nett weight)

do u think i should change?
 

gav

Master Don Juan
Joined
Jan 5, 2004
Messages
1,137
Reaction score
3
Originally posted by NEWBIE101
Doesn't seem to have much protein for one scoop.

Which brand did you get? What size?
22g per scoop

it's holland and barret's body fortress: precision engineered whey protein
 

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
That's fine Gav. But what you might like to do is check out Holland and Barret when they have the half price sales, sometimes they do it on the protein. That's when you can get the bargains. You might also want to look online and you should be able to get 5lb or 2.25 kilos for about 30 quid. Reflex Instant whey is good, Dymatize Elite (slightly bigger and cheaper - go for the Berry flavour), Prolab Pure Whey too. PM me if you want more info.
 
Top