Phenomenom101
Don Juan
Hello,
I was just wondering if it's okay to maybe take twice the amount at one time than what the bottle says of creatine than usual? It's jsut that creatine is suppose to help you get more energy and strength but I sometimes I just don't feel like I have enough energy and I thought maybe it would be opkay to take more. Is it okay to take more if you drink more water? Well, I hope to hear from you all. LATEZ
I was just wondering if it's okay to maybe take twice the amount at one time than what the bottle says of creatine than usual? It's jsut that creatine is suppose to help you get more energy and strength but I sometimes I just don't feel like I have enough energy and I thought maybe it would be opkay to take more. Is it okay to take more if you drink more water? Well, I hope to hear from you all. LATEZ