is having 1 beer that bad?

[beercan]

Is having 1 beer maybe 2 cans going to be very detrimental to my workouts or is it ok in moderation? Im not talking about going out and getting smashed here. Also Im not looking to be on the olympia stage, I just want to have a decent physique.

cheers all

Bcan

 

[Teflon_Mcgee]

Drinking will not kill your physique unless it's alot.

Keep in mind that drinking more than one or two drinks had no health benifits and is not good for you but there is no reason you can't tie one on every now and then.

 

[mrRuckus]

no.

 

[eminence]

just drink liquor instead, theres so many carbs and sodium in beer.