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Is coffee a no-no when building muscle mass?

S

sosousage

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I have some digesting problems due to not eating enough fiber.

Actually I HAD. I have now enouch fiber everyday.

But I still have digesting problems.

Is it because of coffee? I drink couple a day

Note coffee brought me no problems when I ate less calories per day
 

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user43770

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What kind of digestive problems?

I doubt coffee is the issue.
 
M

Machine10033

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Are you blocked up or getting the runs? Coffee loosens me up slightly but if I drink too much i will get the sh$ts.
 
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