Is coffee a no-no when building muscle mass?

[sosousage]

I have some digesting problems due to not eating enough fiber.

Actually I HAD. I have now enouch fiber everyday.

But I still have digesting problems.

Is it because of coffee? I drink couple a day

Note coffee brought me no problems when I ate less calories per day

 

[user43770]

What kind of digestive problems?

I doubt coffee is the issue.

 

[Machine10033]

Are you blocked up or getting the runs? Coffee loosens me up slightly but if I drink too much i will get the sh$ts.