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Is Beef Jerky A healthy Snack or Considered Eating Clean

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LoneSilver

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Lately I have been eating beef jerky like theres no tomorrow and I wonder if this is a mistake..4 strips equals 11g protein I'll eat it before my workout and after and will go through a pound bag in about 3 days this is just snacking not my regular meals anyone else love beef jerky?

LoneSilver
 
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Quagmire911

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LoneSilver said:
Lately I have been eating beef jerky like theres no tomorrow and I wonder if this is a mistake..4 strips equals 11g protein I'll eat it before my workout and after and will go through a pound bag in about 3 days this is just snacking not my regular meals anyone else love beef jerky?

LoneSilver
Click to expand...
:D

Not so healthy though. Lots of bad **** in it. Better to make your own...
 
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