Interesting article that raises questions

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Senior Don Juan
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Arnold also used some heavy doses of steroids for awhile there. Just stick with a normal routine until you stop growing and need to try something different to stimulate more muscle growth.
 

Templeton

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That's an old article you digged up there Workerouter. Haven't seen that for a while. For us mere mortals Arnold's training regime should be read for entertainment purposes only although he does lay out some basic beginners stuff in his books and reading how he used to train is always inspiring. The tales of him and his training buddies out in the countryside in Austria with a barbell, squatting til they drop, working out hard in Munich and then eating whole chickens washed down with liberal amounts of beer lol. Great stuff!
 

WORKEROUTER

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but its interesting..personally i believe this is what set arnold apart from all of the poseurs out there who treat weight lifting like a science instead of listening to their body.

i
 
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