beatjunkie
Senior Don Juan
- Joined
- Apr 3, 2014
- Messages
- 262
- Reaction score
- 9
Been a week since I wrote anything so let me update on my achievements since the last time i posted;
1) Eating healthy (no soda, chips or anything processed with preservatives)
2) Taking omega-3 daily
3) Hitting the gym consistently, seeing some improvements in terms of strength and stamina.
4) Walking 1 KM everyday
5) Working and succeeding at work
6) Not thinking too much about my x
7) Connecting and getting closer to my family (mom, pops and so forth)
8) Cut down time spent on the TV immensely
9) 17 days without weed or alcohol
10) Smoking a cig only once a day (mornings) and plan to cut that out too
11) Getting slowly weened off my antidepressant pills
12) Stop taking anti-anxiety pills
Thank you SS and its members for setting me on the right path
1) Eating healthy (no soda, chips or anything processed with preservatives)
2) Taking omega-3 daily
3) Hitting the gym consistently, seeing some improvements in terms of strength and stamina.
4) Walking 1 KM everyday
5) Working and succeeding at work
6) Not thinking too much about my x
7) Connecting and getting closer to my family (mom, pops and so forth)
8) Cut down time spent on the TV immensely
9) 17 days without weed or alcohol
10) Smoking a cig only once a day (mornings) and plan to cut that out too
11) Getting slowly weened off my antidepressant pills
12) Stop taking anti-anxiety pills
Thank you SS and its members for setting me on the right path