I Am 143 Lbs!!!

[Dee-Zy]

yes yes, that might seem like nothing for you giants b!tches but I have been at 135 for roughly 2 years now. My original goal was to reach 150.

Hopefully I will reach it before year 2197.

I'm 5'10" and AZN. That's my excuse if u have anything to say

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.

 

[Bonhomme]

... or before 2004!

Good job!

Have a go at the short/heavy/infrequent routine along the lines of Anthony Ellis. Experiment. Go very heavy, and not too frequent. Muscles are built during recovery, after all.

I've always had a lot of difficulty gaining, and am a lot older than you are. Now I'm up to 172 using this routine -- note my being 169 on July 22, when I posted my routine on your other thread.

 

[The Bishop]

im a 5'10 half azn, (well, almost 5'11 now) and im 150

I do have little love handles that i wanna get rid of though. Damn my white half!

Good luck dude.

 

[OddTech]

Originally posted by Dee-Zy
I'm 5'10" and AZN. That's my excuse if u have anything to say

Plus I'm cut as a mutha - don't hate me cuz I'm beautiful.

Congrats.

Dude, you got a picture? I'm curious to know how "cut as a mutha" you are.

 

[DJ Wez]

you must've used some sorta bulking plan like diesel's. good job. keep gaining.

 

[Enduro]

I'm 5'10" and 185 pounds. Girls like athletic guys with muscle...

 

[THA REALNESS]

Are you in any way muscular though ?,because i was about 5'10 150 lbs when i was 16 ,and i looked like a jamaican scarecrow.

BTW, i'm 6'0 ,185lbs if anyone was wondering.