how to measureyou bf
- Thread starter eax5
- Start date
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
Giovanni Casanova
Master Don Juan
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Whew. I thought you wanted to measure your boyfriend for a minute.
Francisco d'Anconia
Master Don Juan
Ditto...Originally posted by Giovanni Casanova
Whew. I thought you wanted to measure your boyfriend for a minute.
The easist way is to measure with calipers then counting the amount off fat from the results.
You can also use a electric counter that stream some electricity though your muscles, it will give results because muscles and fat have different resistances.
Then the final way I know off is to measure BF in water. I do not know how but someone else can probably tell.
To keep track off BF get a scale which count bf%, this is not accurate but it's good to use to see the progress.
You can also use a electric counter that stream some electricity though your muscles, it will give results because muscles and fat have different resistances.
Then the final way I know off is to measure BF in water. I do not know how but someone else can probably tell.
To keep track off BF get a scale which count bf%, this is not accurate but it's good to use to see the progress.
Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
MindOverMatter
Master Don Juan
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The most accurate way to measure it is to go into a body composition tank at a high priced gym and have them measure you.
But if that's too much of a hassle (as it is for me), you can get what I use at the moment: http://www.buy.com/retail/Product_j...ord=90137365&Category=Electronics&dcaid=17282
It's very accurate, and the best way to use it is when you're fully hydrated, and have just finished a workout.
But if that's too much of a hassle (as it is for me), you can get what I use at the moment: http://www.buy.com/retail/Product_j...ord=90137365&Category=Electronics&dcaid=17282
It's very accurate, and the best way to use it is when you're fully hydrated, and have just finished a workout.
http://www.he.net/~zone/prothd2.html
im pretty sure that site was posted on here a while ago.
im not sure how accurate it is
im pretty sure that site was posted on here a while ago.
im not sure how accurate it is