protienpowder
Don Juan
- Joined
- Jun 3, 2006
- Messages
- 173
- Reaction score
- 1
My gym does not have one of those donkey calf raise machines so I am going to need someone to help me with the exercise. The thing is I don't know anyone at the gym. My question is, how would i go about asking someone there to sit on my back while I do the movement?
http://www.exercisegoals.com/images/donkeyraises1.jpg
I don't want to appear gay or anything. I was thinking I could wear a ring on my marriage finger to symbolize I'm not gay. I'm not married, but it would act as a safeguard. Or maybe I could ask a big body builder guy there to help me. He'll probably understand the importance of the exercise on the calves and maybe he's gay himself so he'll have no problem with it.
Anyone else had this problem before? My gym does have a regular calf exercise machine, but the standing position on that one does not match the intensity of the donkey calf raise.
http://www.exercisegoals.com/images/donkeyraises1.jpg
I don't want to appear gay or anything. I was thinking I could wear a ring on my marriage finger to symbolize I'm not gay. I'm not married, but it would act as a safeguard. Or maybe I could ask a big body builder guy there to help me. He'll probably understand the importance of the exercise on the calves and maybe he's gay himself so he'll have no problem with it.
Anyone else had this problem before? My gym does have a regular calf exercise machine, but the standing position on that one does not match the intensity of the donkey calf raise.