I am working out... and I'm not using any kind of supplements, meaning no protein, no nothing (except regular food like breakfast).
I don't use supplement because I don't believe my body will actually absorb it. Even if it's half of it I doubt it will absorb.
And I don't believe you NEED supplements to work out, it's just faster results.
I don't use supplement because I don't believe my body will actually absorb it. Even if it's half of it I doubt it will absorb.
And I don't believe you NEED supplements to work out, it's just faster results.