I don't eat eggs very often, but when I do I make them like this: (try not to throw up, they actually come out really good)!
I break two eggs in a bowl and scramble. I add two teaspoons of water, (or you can add milk, if you'd like), one teaspoon butter or margarine (optional) and MICROWAVE for about two minutes. Remove, scramble some more, and nuke again for about another minute.
Depending on how long you microwave them, they will come out soft-medium-or hard scrambled. Reduces the amount of butter and completely eliminates oils in their preparation.
I hope you try it!
P.S. To add veggies to them, I prepare the veggies separately, chopped and placed in a bowl with a teaspoon of butter and nuke for about 2 1/2 minutes. Spoon out and add to eggs (as prepared above, before microwaving) and a little shredded cheese, to help them hold together.