lamath
Master Don Juan
Any suggestion on NLP i watch a few you tube video but not very detailedThis is exactly what I did! My mind would make up excuses and all sorts of negative thoughts, then I'd catch myself doing it and straight up defy it. Kinda like when someone says "I bet you can't do it" and you respond "oh yeah? We'll see about that".
The mind can't be trusted. We are not our thoughts, we are not even our emotions, just as we are not our senses. We are the attention that supervises it and we can by choice exert control. This gives us a choice to accept or reject our own thoughts, like the thought that it's hard to do something.
Another thing I have discovered is how nervousness and excitement is the same base emotion, but with different thought patterns. The first is negative and the other is positive, all the difference lies in the interpretation of the feeling.
I think psychology, NLP and the "inner game" stuff is severely underrated when men talk about getting women. It has made a huge difference to me and any other who has internalized it.
Any book?