how do you deal with bad memories

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Sometimes, even though I try not to, I think about times in the past when I've been bullied and/or laughed at. Whenever I think of these times it makes me feel angry and inadequate. Have any of you had similar experiences? If so, how have you dealt with it? Thanks.
 

CrizzleGA

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**** I stay high, but I really dont have memories of being bullied or made fun of. **** that I got good memories of of giving people hell when I was in high school :). I do feel bad but I was young so what the ****... Stop being a hoe man, you let people bully you when you were younger now 5 years later your sitting around crying about it. Nothing has changed from then to now has it? Get some self respect.
 
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What do you mean I haven't changed? Being a bully yourself you don't even know about my situation, i acutally have changed and when people try to bully me these days i don't let them mess with me. Don't get me wrong I appreciate when people give me advice but all you're doing is insulting me more and saying "get self respect" which i already have. Im just saying i feel embarassed when i think about those experiences in the past, why does that mean i'm the same as i was back then?
 

CrizzleGA

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Because your still ****ing crying about it. What is in the past is in the past, you should focus on the future.
 

Anomalous

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You got a point taiwan... people come here and give some bull **** answer or insult, just to bost their post count or whatever.

Anyways, I don't even think about the past. I mean it probably would bring anyone down. Live in the moment. If you start to think about the past, then try to think of something else quick. Get your mind off it.

Or

You can put it this way. YOU SHOULD BE GLAD AT LOOKING AT YOUR PAST. Why? Because you see how much you've accomplished by getting to where you are. Just laugh it off. They were making fun of you back then, BUT WHOS GETTING THE LADIES?:crackup: :crackup: :crackup: You should be laughing at them.

Late Chulo
 

kidkoala

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Dale Carnegie says to live in day tight compartments, u no like if the titanic had been built with compartement it wouldn;t have sunk. The past should always be kept in mind, so u don;t make the same dumb mistakes, but it can;t own u. Zen Buddhism has a lot about living in the moment check out a book on that. Work on thinking positively, Realize your past doesn;t equal your future. Only your present = your future. BTW i used to get picked on all the time, and i still do in my AE class ya no, but these are really small ppl and jerks. Why let the jerks win? Then ur letting them own ur life. Good luck bro
 

penkitten

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if you have totally had enough of it , then when you have a bad memory about it say the following to yourself...

"FEK THOSE FEKKING FEKKERS!"
 
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