MetalFortress
Master Don Juan
Way to pigeon hole. I, a naturally big guy, am 6'1, and 235 lbs. Bodyfat percentage? Depending on the test, I always get tabbed between 12 and 15. I'd have to go anorexic to get to 160 or 170, and I wouldn't drop that far if my life depended on it.Originally posted by jakethasnake
It's very easy for the average man who's between 5'10" and 6' and has the typcial mid-to-high 20s bodyfat percentage to claim that "210 pounds" is his ideal weight. Somewhere underneath all that *LARD* is a lean, mean fighting machine whose ideal weight is closer to 160-170.
At 235 I'm already in strong condition, AND my best mile time is 7:28 (this was the last time I ran a timed mile), at around the exact same weight, and I can also do 4 chins in a row (not very good, but for 235 it is) at this weight. And yes, I can scratch my own back. I'm not skinny, nor am I a lard load. I go for strength and conditioning over looks and weight. What's more important, squatting 400 pounds and being able to squat 270 for 20 reps or whatever, or being 180 instead of 190, or somethign stupid like that? I can tell you that while the metros are busy eating celery sticks, I'm going to be hitting the rack making every effort to become freaky strong. I'm sure having the strength of two men will be a little more impressive than perfect washboard abs.
And oh yeah Jake - to get to your ideal weight, I'd have to lose about 50 pounds of muscle. Maybe more. I'm no WSM competitor or Olympia either, I'm just a casual olympic lifter and squatter. And no, I don't use 'roids either. Maybe I'll meet the "ideal weight" on the Body By Auschwitz program, but not on my watch. It's obvious that the turds who say "omg ur 5'10 190 u must be fat" don't know jack squat (no pun intended)