how can u find out your %BF?

bob52

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id like to know what mine is and i see a few people talking about it on here
 

Lifeforce

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Gus

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I have a Tanita scale (this one) and it's awesome...it holds memory and data for up to 4 people, and it gives you weight, body fat %, and daily caloric intake based on your age, sex, height, and amount of exercise...and each time you weigh, it compares your numbers to the last numbers you had. It might be a little pricey though ($60), but it's well worth it.
 
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